Yummy Banana Almond Chai Smoothie
For some reason I was craving chai tea this morning and I didn't have any. But I remembered a recipe that I heard of for a Banana Chai Smoothie. So I went online to check you tube to see how people were making them. Most of them used Tazo Chai tea or a brewed bag chai tea. I didn't have either of these at my disposal at the time - however, I did have a cabinet full of spices. So I decided to make my own. Here's my recipe:
INGREDIENTS
2 Bananas
Ice
Almond Milk (or the milk of your choice - about 1 cup)
A handful of Almonds (mine were dry roasted with no salt or seasonings - raw may be better)
Chai Blend (using what I had in cabinet)
(None of this was measured, but I estimated quantities for you here)
- ground cinnamon (about 1 tablespoon)
- ground allspice (about 3 teaspoons)
- black pepper (about 1 teaspoons)
- ground cardamom (about 1 tablespoon)
DIRECTIONS
Blend it all up and enjoy. I think this is probably about 2 servings so don't go overboard! :)
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