21-Day Detox Journal
How I Kick-Started a Healthy Lifestyle with a 21-Day Detox
Sunday, January 10, 2010
Green Juice
You can go to my You Tube Site for a demonstration:
www.youtube.com/analoggurl
INGREDIENTS:
Spinach (primary green item)
Apple Juice
half of an apple and pear
Ice
Minimal amounts of the following (you can exclude if you don't like too much of a green taste):
Kale
Celery
Broccoli
Optional Ingredients:
liquid chlorophyll and/or kelp
flax seed (if whole, soak it overnight or you can use a quality flaxseed meal)
KIDS LIKE IT TOO!
1 comment:
Unknown
January 11, 2010 at 10:22 AM
awww how cute!!
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awww how cute!!
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