Sunday, January 10, 2010

Green Juice

You can go to my You Tube Site for a demonstration:      www.youtube.com/analoggurl

INGREDIENTS:
  • Spinach (primary green item)
  • Apple Juice
  • half of an apple and pear
  • Ice
Minimal amounts of the following (you can exclude if you don't like too much of a green taste):
  • Kale
  • Celery
  • Broccoli
Optional Ingredients:
  • liquid chlorophyll and/or kelp
  • flax seed (if whole, soak it overnight or you can use a quality flaxseed meal)
KIDS LIKE IT TOO!




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