Tuesday, March 5, 2013

The Green Detox Kick Starter

Ingredients:
  • 1 cucumber
  • 2 handfuls of spinach
  • 1 handful of parsley
  • 1 celery stock
  • 1 lemon squeezed
  • 1 green granny smith apple
  • Ice if using a blender (it tastes better cold to me)
Once again, I like to have the whole fruit or vegetable, so I use my blender.  But if you just want juice you can use a juicer.

Spring time is a wonderful time to start a cleanse.  Its time to "lighten the load" and get healthier, whether that means juicing for weigh loss or purging your body of a buildup of toxins.

While there are a variety of recipes out there that are incredibly healthy and great for managing your wasteline, this one helps your body to eliminate toxin buildup due to environmental issues, alcohol, and eating heavily processed foods, all while kick-starting your metabolism so that your body burns fat and calories more efficiently, thus aiding in weight loss.

Don't let the "green look" fool you! It just tastes really good! 

 

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